[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.majami.cz\/cerstva-zelenina\/#Article","mainEntityOfPage":"https:\/\/www.majami.cz\/cerstva-zelenina\/","headline":"\u010cerstv\u00e1 zelenina.","name":"\u010cerstv\u00e1 zelenina.","description":"V\u011bt\u0161ina lid\u00ed m\u00e1 r\u00e1da, kdy\u017e si ke sn\u00eddani, ale i ob\u011bdu nebo ve\u010de\u0159i m\u016f\u017ee d\u00e1t jako p\u0159\u00edlohu n\u011bjakou \u010derstvou a […]","datePublished":"2024-03-16","dateModified":"2024-04-17","author":{"@type":"Person","@id":"https:\/\/www.majami.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.majami.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"majami.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.majami.cz\/wp-content\/uploads\/pexels-mark-stebnicki-2255935_2.jpg","url":"https:\/\/www.majami.cz\/wp-content\/uploads\/pexels-mark-stebnicki-2255935_2.jpg","height":0,"width":0},"url":"https:\/\/www.majami.cz\/cerstva-zelenina\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":408,"articleBody":"   V\u011bt\u0161ina lid\u00ed m\u00e1 r\u00e1da, kdy\u017e si ke sn\u00eddani, ale i ob\u011bdu nebo ve\u010de\u0159i m\u016f\u017ee d\u00e1t jako p\u0159\u00edlohu n\u011bjakou \u010derstvou a chu\u0165ov\u011b vyv\u00e1\u017eenou zeleninu. Je to skv\u011bl\u00ed dopln\u011bk jak ke kraj\u00edci chleba, kter\u00fd oblo\u017e\u00edte s\u00fdrem, \u0161unkou a va\u0159en\u00fdm vejcem, tak\u017ee v\u00e1m vznikne jedine\u010dn\u00fd sendvi\u010d, kter\u00fd m\u016f\u017eete doplnit i trochou majon\u00e9zy. Dod\u00e1 j\u00eddlu lep\u0161\u00ed chu\u0165. K tomu, si m\u016f\u017eete nakr\u00e1jet \u010derstv\u00e1 raj\u010d\u00e1tka, okurek a dva pl\u00e1tky ledov\u00e9ho sal\u00e1tu. Hned ta sn\u00eddan\u011b bude zaj\u00edmav\u011bj\u0161\u00ed a chutn\u011bj\u0161\u00ed. Budete m\u00edt luxusn\u00ed sn\u00eddani dopln\u011bnou vitam\u00edny a vyv\u00e1\u017een\u00fdmi l\u00e1tky. Pro\u010d si r\u00e1no na nastartov\u00e1n\u00ed dne nedop\u0159\u00e1t po\u0159\u00e1dnou vitam\u00ednovou bombu. Zelenina je skv\u011blou volbou. Ov\u0161em, ne v ka\u017ed\u00e9m ro\u010dn\u00edm obdob\u00ed se\u017eenete zeleninu, kter\u00e1 m\u00e1 dobrou chu\u0165 a je \u010derstv\u00e1. N\u011bkter\u00e9 zimn\u00ed raj\u010data nebo i hadov\u00e9 okurky, jsou bez chuti. To je ov\u0161em u\u017e na v\u00fdb\u011bru. Mus\u00edte si p\u0159iplatit za ty dra\u017e\u0161\u00ed s lep\u0161\u00ed chut\u00ed. V letn\u00edch dnech je to podstatn\u011b jednodu\u0161\u0161\u00ed, sta\u010d\u00ed si jen zaj\u00edt na zahradu nebo na balk\u00f3n a zeleninu si posb\u00edrat, kdy\u017e j\u00ed budete ov\u0161em p\u011bstovat. V letn\u00edch dnech se d\u00e1 koupit, ale i v obchodech kvalitn\u00ed chu\u0165ov\u011b dobr\u00e1 zelenina. Nebo si kupte na tr\u017ei\u0161ti a tam budete v\u011bd\u011bt, \u017ee je opravdu \u010derstv\u00e1. Letn\u00ed zeleninov\u00e9 trhy jsou skv\u011bl\u00e9 pr\u00e1v\u011b na \u010derstvost. Dobrou volbou, je koup\u011b plastov\u00e9 p\u0159epravky se zeleninou. Jsou to farm\u00e1\u0159i po\u0159\u00e1dan\u00e9 akce na koupi sez\u00f3nn\u00ed zeleniny. M\u016f\u017eete v nich naj\u00edt jak zeleninu, tak i ovoce, co pr\u00e1v\u011b roste. Je skv\u011bl\u00e9, \u017ee v jedn\u00e9 bed\u00fdnce nebo p\u0159epravce m\u00e1te r\u016fzn\u00fd mix zeleniny a kr\u00e1sn\u011b se postar\u00e1te o jej\u00ed zpracov\u00e1n\u00ed. M\u016f\u017eete si vybrat z velk\u00e9 nebo mal\u00e9 bed\u00fdnky, podle toho jak moc velkou spot\u0159ebu m\u00e1te. U\u017e jste n\u011bkdy vyzkou\u0161eli tuto mo\u017enost plastov\u00e9 p\u0159epravky zeleniny. M\u016f\u017eete v n\u00ed naj\u00edt, raj\u010data, okurek, brambory, \u0159epu, cibuli, mrkev, celer, petr\u017eel, \u0159edkvi\u010dky, jarn\u00ed cibulku i p\u00f3rek a kedlubnu. Opravdu je to velk\u00fd v\u00fdb\u011br zeleniny a ka\u017ed\u00fd si p\u0159ijde na sv\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cerstv\u00e1 zelenina.","item":"https:\/\/www.majami.cz\/cerstva-zelenina\/#breadcrumbitem"}]}]