[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.majami.cz\/dovolenou-si-musite-uzit\/#Article","mainEntityOfPage":"https:\/\/www.majami.cz\/dovolenou-si-musite-uzit\/","headline":"Dovolenou si mus\u00edte u\u017e\u00edt","name":"Dovolenou si mus\u00edte u\u017e\u00edt","description":"Sou\u010dasnost odpo\u010dinku p\u0159\u00edli\u0161 nep\u0159eje. Sv\u011bt je prost\u011b a\u017e p\u0159\u00edli\u0161 usp\u011bchan\u00fd a \u010dlov\u011bk \u010dasto nem\u00e1 ani chv\u00edli oddechu. To se negativn\u00edm […]","datePublished":"2019-01-25","dateModified":"2019-01-25","author":{"@type":"Person","@id":"https:\/\/www.majami.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.majami.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56990d361a15c60249588fcd5c65556d1c39f993ac5e20b5abce42fd817b46e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"majami.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.majami.cz\/wp-content\/uploads\/img_a335564_w2745_t1548785522.jpg","url":"https:\/\/www.majami.cz\/wp-content\/uploads\/img_a335564_w2745_t1548785522.jpg","height":0,"width":0},"url":"https:\/\/www.majami.cz\/dovolenou-si-musite-uzit\/","wordCount":419,"articleBody":" Sou\u010dasnost odpo\u010dinku p\u0159\u00edli\u0161 nep\u0159eje. Sv\u011bt je prost\u011b a\u017e p\u0159\u00edli\u0161 usp\u011bchan\u00fd a \u010dlov\u011bk \u010dasto nem\u00e1 ani chv\u00edli oddechu. To se negativn\u00edm zp\u016fsobem projevuje jak na fyzick\u00e9m, tak i na du\u0161evn\u00edm zdrav\u00ed. Proto byste si m\u011bli alespo\u0148 jednou ro\u010dn\u011b dop\u0159\u00e1t po\u0159\u00e1dnou dovolenou, na kter\u00e9 si kone\u010dn\u011b budete moci odpo\u010dinout. Rozhodn\u011b se nenechte p\u0159\u00edli\u0161 ovlivnit reklamami cestovn\u00edch kancel\u00e1\u0159\u00ed ani radami sv\u00fdch spolupracovn\u00edk\u016f. Jedin\u00fd, na koho byste m\u011bli p\u0159i v\u00fdb\u011bru dovolen\u00e9 br\u00e1t z\u0159etel, tedy krom v\u00e1s samotn\u00fdch, jsou va\u0161i nejbli\u017e\u0161\u00ed p\u0159\u00edbuzn\u00ed, kter\u00e9 berete s sebou. Je to va\u0161e dovolen\u00e1, a proto by m\u011bla b\u00fdt alespo\u0148 \u010d\u00e1ste\u010dn\u011b podle va\u0161ich p\u0159edstav . \u017d\u00e1dn\u00e9 vyru\u0161ov\u00e1n\u00ed Mobiln\u00ed telefony jsou velice u\u017eite\u010dn\u00fdmi pomocn\u00edky. Nejnov\u011bj\u0161\u00ed modely slou\u017e\u00ed nejen k vol\u00e1n\u00ed a pos\u00edl\u00e1n\u00ed sms, ale tak\u00e9 k hran\u00ed her, focen\u00ed a nahr\u00e1v\u00e1n\u00ed vide\u00ed. Tento druh p\u0159\u00edstroje ale rovn\u011b\u017e znamen\u00e1 stres, zvl\u00e1\u0161t\u011b, pokud jste nuceni ho b\u011b\u017en\u011b pou\u017e\u00edvat i v pr\u00e1ci. Na sv\u00e9 dovolen\u00e9 ho tedy m\u011bjte, pokud mo\u017eno vypnut\u00fd nebo je\u0161t\u011b l\u00e9pe, neberte si ho s sebou v\u016fbec. Nejste \u0159editelem zem\u011bkoule a sv\u011bt se za ten t\u00fdden nebo dva, kdy budete na dovolen\u00e9, ur\u010dit\u011b nezbort\u00ed. Budete-li si cht\u00edt n\u011bco vyfotit nebo po\u0159\u00eddit p\u00e1r hezk\u00fdch filmov\u00fdch z\u00e1b\u011br\u016f, vezm\u011bte si s sebou fo\u0165\u00e1k a kameru. Odpo\u010dinek Ka\u017ed\u00fd odpo\u010d\u00edv\u00e1 jin\u00fdm zp\u016fsobem. Jsou lid\u00e9, kter\u00fdm vyhovuje pasivn\u00ed odpo\u010dinek a samoz\u0159ejm\u011b existuj\u00ed i jedinci, co preferuj\u00ed rad\u011bji aktivn\u00ed zp\u016fsob \u017eivota. A\u0165 u\u017e jste p\u0159\u00edznivci toho nebo onoho, m\u011bli byste si program na dovolen\u00e9 u\u0161\u00edt p\u0159esn\u011b na m\u00edru. To znamen\u00e1 d\u011blat to co se l\u00edb\u00ed v\u00e1m. Samoz\u0159ejm\u011b, pokud jedete cel\u00e1 rodina, tak je to trochu slo\u017eit\u011bj\u0161\u00ed, ale zvl\u00e1dnout se to d\u00e1. Je pot\u0159eba si uv\u011bdomit, \u017ee pokud bude va\u0161e dovolen\u00e1 pln\u00e1 stresu nebo z\u00e1\u017eitk\u016f, o kter\u00e9 jste nest\u00e1li, bude zcela k ni\u010demu a vy pak m\u00edsto toho, abyste nastoupili do pr\u00e1ce pln\u00ed el\u00e1nu a nad\u0161en\u00ed, tak budete zdrchan\u00ed a bez n\u00e1lady. A to nen\u00ed dob\u0159e jak pro va\u0161i psychiku, tak ani pro va\u0161e fyzick\u00e9 zdrav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolenou si mus\u00edte u\u017e\u00edt","item":"https:\/\/www.majami.cz\/dovolenou-si-musite-uzit\/#breadcrumbitem"}]}]